{"id":4213,"date":"2026-05-19T11:20:50","date_gmt":"2026-05-19T09:20:50","guid":{"rendered":"https:\/\/www.simplementesiente.es\/professionals-que-et-guiaran\/cris\/"},"modified":"2026-05-29T12:04:55","modified_gmt":"2026-05-29T10:04:55","slug":"cris","status":"publish","type":"page","link":"https:\/\/www.simplementesiente.es\/ca\/professionals-que-et-guiaran\/cris\/","title":{"rendered":"Cris"},"content":{"rendered":"
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Cris<\/h3>\n<\/div><\/div>

Psic\u00f2loga<\/h1>\n<\/div><\/div>
\u00abSempre m’ha interessat comprendre all\u00f2 que moltes vegades queda sota el que fa mal. Les hist\u00f2ries que carreguem, els vincles que ens travessen, les exig\u00e8ncies que vam aprendre a sostenir i les parts de nosaltres mateixes que, en algun moment, es van haver d’adaptar per sobreviure. <\/div>\n
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Soc Psic\u00f2loga General Sanit\u00e0ria i treballo des d’una mirada integradora, relacional i feminista, entenent que el malestar no apareix en el buit, sin\u00f3 en contextos, experi\u00e8ncies i relacions que deixen empremta.<\/p>\n

Al llarg del meu recorregut professional he acompanyat persones en diferents moments vitals, tant des de l’\u00e0mbit cl\u00ednic com des de contextos d’acompanyament psicosocial. Aquestes experi\u00e8ncies m’han perm\u00e8s apropar-me a realitats molt diverses i comprendre l’impacte que tenen la hist\u00f2ria personal, els vincles, les viol\u00e8ncies i les desigualtats en la salut mental.<\/p>\n

La meva mirada \u00e9s sensible al trauma amb perspectiva d’afecci\u00f3. He realitzat formaci\u00f3 en intervenci\u00f3 psicosocial, psicoter\u00e0pia integradora, ter\u00e0pies de tercera generaci\u00f3, viol\u00e8ncies de g\u00e8nere i trauma, i actualment continuo especialitzant-me en psicologia perinatal. <\/p>\n

Acompanyo especialment dones que estan transitant processos de trauma, viol\u00e8ncia de g\u00e8nere, ansietat, dificultats relacionals, crisis vitals o experi\u00e8ncies vinculades a la maternitat i la no-maternitat. Tamb\u00e9 acompanyo dones que senten dubtes, ambival\u00e8ncia o desconnexi\u00f3 respecte a decisions importants de la seva vida i necessiten un espai on poder escoltar-se sense judici i sense pressi\u00f3 per tenir-ho tot clar. <\/p>\n

Entenc la ter\u00e0pia com un espai des del qual poder comprendre’s amb m\u00e9s profunditat, posar paraules a all\u00f2 viscut i construir una relaci\u00f3 m\u00e9s amable amb una mateixa. M’agrada acompanyar des de la claredat, el respecte pels temps de cada proc\u00e9s i el vincle terap\u00e8utic com a lloc des del qual comen\u00e7ar a sentir-se sostinguda.\u00bb <\/p>\n

ET POT AJUDAR SI\u2026<\/p>\n

\u2014 Sents ansietat, bloqueig emocional o dificultat per sostenir el que est\u00e0s vivint.
\n\u2014 Est\u00e0s atravessant una crisi vital o un moment de molt canvi.
\n\u2014 Et costa posar l\u00edmits o sostenir relacions que et facin sentir segura.
\n\u2014 Has viscut experi\u00e8ncies traum\u00e0tiques o situacions de viol\u00e8ncia de g\u00e8nere que continuen tenint impacte en la teva vida.
\n\u2014 Sents malestar amb el teu cos o una relaci\u00f3 dif\u00edcil amb la imatge corporal, el menjar o l’autoexig\u00e8ncia.
\n\u2014 Et costa habitar el teu cos des d’un lloc segur, amable o connectat amb tu mateixa.
\n\u2014 Et sents desconnectada de tu mateixa o del que realment necessites.
\n\u2014 Est\u00e0s transitant dubtes o ambival\u00e8ncia respecte a la maternitat.
\n\u2014 Est\u00e0s vivint un proc\u00e9s de cerca d’embar\u00e0s, embar\u00e0s o postpart i necessites un espai on sentir-te acompanyada.
\n\u2014 Sents culpa, exig\u00e8ncia o sensaci\u00f3 de no arribar a tot.
\n\u2014 Necessites un espai segur on poder comprendre’t i sentir-te sostinguda sense judicis.<\/p>\n<\/div>\n<\/div><\/div>

Totes les nostres professionals<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"Cris Psic\u00f2loga \u00abSempre m’ha interessat comprendre all\u00f2 que moltes vegades queda sota el que fa mal. Les hist\u00f2ries que carreguem, els vincles que ens travessen, les exig\u00e8ncies que vam aprendre a sostenir i les parts de nosaltres mateixes que, en algun moment, es van haver d’adaptar per sobreviure. Soc Psic\u00f2loga General Sanit\u00e0ria i treballo des...","protected":false},"author":1,"featured_media":0,"parent":4090,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"class_list":["post-4213","page","type-page","status-publish","hentry"],"yoast_head":"\nPsic\u00f2loga especialista en psiconutrici\u00f3 i benestar alimentari<\/title>\n<meta name=\"description\" content=\"La Cristina \u00e9s psic\u00f2loga especialitzada en psiconutrici\u00f3. 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